You wouldn’t wish them on your anyone. When you have one, you can’t function – you can’t think – you can’t see straight. Nothing is right no matter how you approach it.

The whole world becomes fuzzy, and you just want a place to escape.

But be honest, the place that you try to escape to is elusive. You can’t quite get there before you’re drug right back into that fuzzy dull world.

Well there is an escape route. Let’s explore what causes them – then you’ll know how to get rid of them.